Moving Time: 1:56:51
Distance: 26.91 km
Speed: 13.82 km/h
Ele Gain / Loss: 1168.15 m / 391.67 m
Power: 222 wZ2 2.02 w/kg
Max Power: 349 w
Norm. Power: 232 wZ3
Intensity: 0.76
TSS: 113
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.90 w/bpm
Decoupling: 8.8%moderate
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.8 Nm
Calories: 1,737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution