| Moving Time: |
0:40:33 |
| Distance: |
19.24 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
192 wZ3
2.61 w/kg
|
| Max Power: |
689 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.88 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
521 kcal |
