Moving Time: 0:45:52
Distance: 26.32 km
Speed: 34.44 km/h
Ele Gain / Loss: 321.92 m / 549.26 m
Power: 245 wZ3 3.14 w/kg
Max Power: 555 w
Norm. Power: 263 wZ3
Intensity: 0.84
TSS: 54
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.80 w/bpm
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.5 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution