| Moving Time: |
1:35:01 |
| Distance: |
14.55 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
205 wZ3
2.53 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,304 kcal |
