| Moving Time: |
1:06:47 |
| Distance: |
28.83 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
268.13 m / 620.52 m |
| Power: |
148 wZ4
1.61 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
662 kcal |
