| Moving Time: |
2:41:27 |
| Distance: |
46.95 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
1240.55 m / 0.00 m |
| Power: |
169 wZ3
1.88 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
188 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,827 kcal |
