Moving Time: 0:55:56
Distance: 25.21 km
Speed: 27.04 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 159 wZ3 2.21 w/kg
Max Power: 426 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.13 w/bpm
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution