| Moving Time: |
1:11:20 |
| Distance: |
21.92 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
240 wZ3
4.8 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.3%moderate
|
| Calories: |
1,146 kcal |
