Moving Time: 0:54:42
Distance: 26.32 km
Speed: 28.88 km/h
Ele Gain / Loss: 321.92 m / 549.28 m
Power: 168 wZ3 2.71 w/kg
Max Power: 373 w
Norm. Power: 171 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution