Moving Time: 0:54:23
Distance: 13.34 km
Speed: 14.72 km/h
Ele Gain / Loss: 894.40 m / 60.19 m
Power: 281 wZ1 4.01 w/kg
Max Power: 355 w
Norm. Power: 285 wZ1
Intensity: 0.50
TSS: 23
Heart Rate: 171 bpm
Max HR: 185 bpm
Efficiency: 1.67 w/bpm
Cadence: 74 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution