Moving Time: 1:02:16
Distance: 27.25 km
Speed: 26.26 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 161 wZ3 2.15 w/kg
Max Power: 351 w
Norm. Power: 170 wZ3
Intensity: 0.87
TSS: 78
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.31 w/bpm
Decoupling: 10.4%poor
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution