| Moving Time: |
2:01:42 |
| Distance: |
16.68 km |
| Speed: |
8.22 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
142 wZ3
1.87 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.85 |
| TSS: |
146 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,157 kcal |
