| Moving Time: |
1:42:49 |
| Distance: |
28.18 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
1013.14 m / 1072.22 m |
| Power: |
226 wZ2
2.05 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.84 |
| TSS: |
122 |
| Heart Rate: |
124 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,556 kcal |