Moving Time: 1:36:17
Distance: 54.16 km
Speed: 33.75 km/h
Ele Gain / Loss: 394.96 m / 305.09 m
Power: 230 wZ3 3.43 w/kg
Max Power: 445 w
Norm. Power: 246 wZ4
Intensity: 0.91
TSS: 132
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution