| Moving Time: |
0:46:17 |
| Distance: |
15.65 km |
| Speed: |
20.28 km/h |
| Ele Gain / Loss: |
519.73 m / 109.24 m |
| Power: |
216 wZ3
3.22 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
51 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
669 kcal |