Moving Time: 0:52:13
Distance: 34.81 km
Speed: 40.00 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 112 wZ2 1.6 w/kg
Max Power: 350 w
Norm. Power: 117 wZ3
Intensity: 0.77
TSS: 52
Heart Rate: 112 bpm
Max HR: 123 bpm
Efficiency: 1.04 w/bpm
Cadence: 89 rpm
Max Cad: 137 rpm
Pedalling: 95.6% of the ride
Avg Torque: 13.0 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution