Moving Time: 1:30:49
Distance: 25.52 km
Speed: 16.86 km/h
Ele Gain / Loss: 997.70 m / 25.47 m
Power: 192 wZ3 2.61 w/kg
Max Power: 301 w
Norm. Power: 198 wZ3
Intensity: 0.81
TSS: 99
Heart Rate: 148 bpm
Max HR: 181 bpm
Efficiency: 1.34 w/bpm
Decoupling: 5.9%moderate
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 1,167 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution