| Moving Time: |
1:30:49 |
| Distance: |
25.52 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
997.70 m / 25.47 m |
| Power: |
192 wZ3
2.61 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
148 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,167 kcal |