| Moving Time: |
0:38:47 |
| Distance: |
19.24 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
221 wZ3
2.63 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
48 |
| Heart Rate: |
147 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
574 kcal |