| Moving Time: |
1:23:03 |
| Distance: |
20.23 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
231 wZ3
3.79 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
50 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
47.4 Nm |
| Calories: |
1,284 kcal |
