Moving Time: 0:32:10
Distance: 22.72 km
Speed: 42.38 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 145 wZ2 1.63 w/kg
Max Power: 241 w
Norm. Power: 149 wZ2
Intensity: 0.71
TSS: 27
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.24 w/bpm
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution