| Moving Time: |
1:17:06 |
| Distance: |
14.20 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
215 wZ4
2.44 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,110 kcal |
