Activity – Cape of Good Hope - BigRingVR

Moving Time:	0:52:09
Distance:	19.24 km
Speed:	22.13 km/h
Ele Gain / Loss:	234.23 m / 189.79 m
Power:	118 wZ2 1.57 w/kg
Max Power:	270 w
Norm. Power:	141 wZ2
Intensity:	0.74
TSS:	48
Calories:	412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

259 w

5s

227 w

30s

206 w

1m

184 w

5m

161 w

20m

Power Distribution