| Moving Time: |
1:57:06 |
| Distance: |
38.63 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
1193.63 m / 241.05 m |
| Power: |
208 wZ3
2.63 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.83 |
| TSS: |
135 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,631 kcal |
