Moving Time: 0:26:45
Distance: 12.30 km
Speed: 27.59 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 247 wZ4 3.17 w/kg
Max Power: 375 w
Norm. Power: 251 wZ4
Intensity: 0.97
TSS: 42
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.79 w/bpm
Cadence: 58 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.8 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution