| Moving Time: |
1:42:28 |
| Distance: |
21.92 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
271 wZ3
2.91 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.90 |
| TSS: |
138 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,859 kcal |
