| Moving Time: |
1:08:38 |
| Distance: |
10.89 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
137 wZ3
2.45 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
629 kcal |
