| Moving Time: |
1:27:51 |
| Distance: |
42.48 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
200 wZ4
2.94 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
145 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,176 kcal |
