Moving Time: 1:27:09
Distance: 30.28 km
Speed: 20.85 km/h
Ele Gain / Loss: 863.94 m / 646.90 m
Power: 186 wZ3 2.48 w/kg
Max Power: 294 w
Norm. Power: 192 wZ3
Intensity: 0.88
TSS: 113
Cadence: 64 rpm
Max Cad: 86 rpm
Pedalling: 99.0% of the ride
Avg Torque: 28.2 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution