| Moving Time: |
0:52:49 |
| Distance: |
19.24 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
144 wZ2
1.44 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.66 |
| TSS: |
38 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
509 kcal |
