Moving Time: 0:55:46
Distance: 26.32 km
Speed: 28.32 km/h
Ele Gain / Loss: 321.95 m / 549.29 m
Power: 173 wZ3 2.31 w/kg
Max Power: 468 w
Norm. Power: 180 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.28 w/bpm
Cadence: 80 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution