| Moving Time: |
1:24:40 |
| Distance: |
14.69 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.34 m |
| Power: |
214 wZ3
2.64 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,213 kcal |
