Moving Time: 0:29:27
Distance: 13.76 km
Speed: 28.03 km/h
Ele Gain / Loss: 128.07 m / 384.70 m
Power: 128 wZ1 1.62 w/kg
Max Power: 260 w
Norm. Power: 133 wZ1
Intensity: 0.49
TSS: 12
Heart Rate: 117 bpm
Max HR: 173 bpm
Efficiency: 1.14 w/bpm
Cadence: 59 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution