Moving Time: 0:45:38
Distance: 26.32 km
Speed: 34.61 km/h
Ele Gain / Loss: 321.90 m / 549.25 m
Power: 264 wZ3 3.52 w/kg
Max Power: 300 w
Norm. Power: 267 wZ3
Intensity: 0.83
TSS: 52
Heart Rate: 129 bpm
Max HR: 147 bpm
Efficiency: 2.07 w/bpm
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution