Moving Time: 1:07:05
Distance: 35.48 km
Speed: 31.74 km/h
Ele Gain / Loss: 145.70 m / 347.92 m
Power: 161 wZ2 2.6 w/kg
Max Power: 274 w
Norm. Power: 163 wZ3
Intensity: 0.75
TSS: 63
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.22 w/bpm
Decoupling: 19.9%poor
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution