Moving Time: 0:27:08
Distance: 14.85 km
Speed: 32.84 km/h
Ele Gain / Loss: 83.14 m / 81.84 m
Power: 216 wZ3 3.13 w/kg
Max Power: 373 w
Norm. Power: 222 wZ3
Intensity: 0.78
TSS: 28
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 1.78 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution