| Moving Time: |
1:05:11 |
| Distance: |
17.10 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
196 wZ3
3.5 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
855 kcal |
