| Moving Time: |
1:13:18 |
| Distance: |
29.87 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
252 wZ3
3.32 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,237 kcal |
