Moving Time: 0:27:52
Distance: 14.87 km
Speed: 32.01 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 204 wZ3 2.87 w/kg
Max Power: 405 w
Norm. Power: 217 wZ4
Intensity: 0.91
TSS: 39
Heart Rate: 167 bpm
Max HR: 183 bpm
Efficiency: 1.30 w/bpm
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 99.0% of the ride
Avg Torque: 28.3 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution