| Moving Time: |
0:35:19 |
| Distance: |
10.84 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
441.50 m / 74.07 m |
| Power: |
221 wZ4
3.01 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.96 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
522 kcal |