| Moving Time: |
0:34:44 |
| Distance: |
12.35 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
194.29 m / 185.57 m |
| Power: |
111 wZ4
1.95 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.96 |
| TSS: |
53 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
258 kcal |