| Moving Time: |
1:12:00 |
| Distance: |
33.47 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
187 wZ2
2.31 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
901 kcal |