Moving Time: 1:00:21
Distance: 9.80 km
Speed: 9.74 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 215 wZ3 2.69 w/kg
Max Power: 362 w
Norm. Power: 219 wZ3
Intensity: 0.88
TSS: 78
Heart Rate: 172 bpm
Max HR: 182 bpm
Efficiency: 1.27 w/bpm
Cadence: 96 rpm
Max Cad: 108 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.6 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution