Moving Time: 0:36:12
Distance: 19.24 km
Speed: 31.88 km/h
Ele Gain / Loss: 234.24 m / 189.80 m
Power: 255 wZ4 3.29 w/kg
Max Power: 461 w
Norm. Power: 260 wZ4
Intensity: 0.94
TSS: 53
Cadence: 63 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution