| Moving Time: |
1:25:10 |
| Distance: |
17.10 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
210 wZ3
2.39 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,197 kcal |
