Moving Time: 1:50:22
Distance: 17.35 km
Speed: 9.43 km/h
Ele Gain / Loss: 1085.06 m / 20.89 m
Power: 208 wZ2 1.89 w/kg
Max Power: 507 w
Norm. Power: 241 wZ3
Intensity: 0.79
TSS: 116
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.96 w/bpm
Decoupling: 6.2%moderate
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 92.6% of the ride
Avg Torque: 27.2 Nm
Calories: 1,537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution