| Moving Time: |
1:12:36 |
| Distance: |
17.35 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
1085.09 m / 20.91 m |
| Power: |
243 wZ2
3.04 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
257 wZ2
|
| Intensity: |
0.65 |
| TSS: |
51 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,181 kcal |