| Moving Time: |
1:00:10 |
| Distance: |
24.71 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
190 wZ3
2.21 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
765 kcal |
