Moving Time: 0:55:45
Distance: 9.90 km
Speed: 10.65 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 161 wZ3 2.38 w/kg
Max Power: 251 w
Norm. Power: 164 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.32 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution