| Moving Time: |
1:43:06 |
| Distance: |
21.07 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
206 wZ2
3.07 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,422 kcal |
