Moving Time: 0:53:48
Distance: 40.59 km
Speed: 45.27 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 92 wZ1 1 w/kg
Max Power: 352 w
Norm. Power: 115 wZ2
Intensity: 0.64
TSS: 36
Heart Rate: 123 bpm
Max HR: 146 bpm
Efficiency: 0.93 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 80.8% of the ride
Avg Torque: 10.9 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution